{"product_id":"first-endurance-ultragen-premium-recovery-drink-15-servings","title":"First Endurance Ultragen Premium Recovery Drink 15 Servings","description":"\u003cdiv class=\"title-row\"\u003e\n\u003ch1 class=\"title\"\u003eFirst Endurance Ultragen Recovery Drink\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eRECOVER FASTER THAN EVER BEFORE\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eUltragen is the most advanced recovery formulation ever developed. It’s so effective, you’ll notice the difference the first time you try it.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePERFORMANCE BENEFITS\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eAccelerates Recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eBoosts Energy Levels\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eImproves Workload Capacity\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis formula targets the essential 30-minute “glycogen window’’ after exercise that’s crucial for recovery. Ultragen is formulated with breakthrough technology that replaces important nutrients and depleted energy stores quickly. The net effect wards off over-training, helps you rebound for the next session, and gives your immune system the essential support it needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eltragen is engineered for overnight recovery following extreme efforts, providing a lifeline when hours of suffering leave you cross-eyed, delirious and empty. Refueling the tank with Ultragen boosts energy levels, accelerates recovery, and maintains immune function so you can consolidate gains, bounce back fast and be ready to do it again the next day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eBranched chain amino acids are elite recovery agents that kickstart muscle repair, but their effects extend well beyond that. They also preserve energy stores to combat post-workout fatigue, mediate lactic acid levels to reduce muscle burn, increase workload capacity, top off energy levels, and even reduce negative impact on immune functions. BCAAs ensure successful recovery, building higher levels of future performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"rte\"\u003e\n\u003cp\u003eThe premium protein combination in Ultragen gives your body what it needs to speed recovery after you’ve gone deep into the red. \u003c\/p\u003e\n\u003cp\u003eThe first, Whey Protein Isolate, rebuilds and refuels exhausted muscles with high levels of branched chain amino acids. \u003c\/p\u003e\n\u003cp\u003eThe second, Hydrolyzed Whey Protein, is enzymatically pre-processed, so it fastracks absorption by skipping the distress-inducing process of breaking down full whey protein molecules—faster delivery without punishing an already-taxed GI tract.\u003c\/p\u003e\n\u003cdiv data-cc-animate-delay=\"0.3s\" data-cc-animate=\"cc-fade-in-up\" class=\"column column--half block-id-16630136903d277ad8-1 cc-fade-in-up cc-animate-init -in cc-animate-complete\" id=\"block-id-16630136903d277ad8-1\"\u003e\n\u003cdiv class=\"align-left\"\u003e\n\u003cdiv class=\"rte\"\u003e\n\u003cp\u003e\u003cstrong\u003eMODULATES CORTISOL FOR MAXIMUM RECOVERY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCortisol, known as the regulator of immune response, is a hormone controlled by the adrenal cortex. This powerful hormone is also known as an adrenalcorticol hormone, a glucocorticoid and hydrocortisone or simply cortisone. Cortisol has a catabolic (muscle breakdown) effect on tissue and is associated with a decrease in anabolic (muscle growth) hormones like IGF-1 and GH. Thus reducing levels of cortisol is ideal for an athlete to achieve tissue growth and positive adaptations to exercise training. Playing many different roles in the body, cortisol can have a negative impact on sleep, mood, sex drive, bone health, ligament health, cardiovascular health and athletic performance, potentially causing fatigue and inflammation. Its primary functions are to increase protein breakdown, inhibit glucose uptake and increase lipolysis (the breakdown of fats).\u003c\/p\u003e\n\u003cp\u003eWhile cortisol in normal amounts is necessary for proper metabolic function, a chronically elevated cortisol level has adverse effects on health, mood, body composition, and performance. Elevated cortisol secretion from physical or mental stress causes fat, protein, and carbohydrates to be rapidly mobilized in order for the body to take action against the stressor. This is sometimes referred to as the ‘fight or flight’ response. The mobilization of these nutrients in addition to epinephrine and a number of other endocrine hormones allows the body to take quick action when presented with stress. During this mobilization, cortisol and adrenaline increase while DHEA (Dehydroepiandrosterone) and testosterone decrease. Chronically elevated cortisol levels cause the body to enter a state of constant muscle breakdown and suppressed immune function, increasing the risk of injury while reducing muscle.\u003c\/p\u003e\n\u003cp\u003eIt is only with chronically elevated cortisol levels that performance will suffer, but the effect is dramatic. Excess cortisol suppresses the immune system, producing a greater risk of upper respiratory infections and depressed levels of testosterone. On top of that, the body will be in a catabolic state — breaking down muscle and storing fat. In addition to reducing muscle and getting sick, suppressed testosterone means suppressed recovery. Aerobic and anaerobic muscle fibers need time to repair and recover from hard workouts to improve their capacity to exercise. Elevated cortisol and suppressed testosterone do not allow maximized recovery, leading to slower performance gains. A Swiss study of elite male cyclists suggested that ratios of anabolic to catabolic hormones (ie. testosterone\/cortisol or IGF-1\/cortisol) may be useful markers for the detection of overtraining (Hug et al. 2003). In fact, scientists use this Free Testosterone\/Cortisol ratio to evaluate an athlete’s training state. A ratio where cortisol is elevated indicates overtraining, so the modulation of this ratio can be key for those athletes who are susceptible to overtraining.\u003c\/p\u003e\n\u003cp\u003eA literature review of hormonal responses to exercise by Steinacker et al. (2003) suggested that with glycogen deficiency, cortisol levels are elevated and induce a “myopathy-like state” in skeletal muscle. And it’s not only what is eaten but when. Breakfast is a necessity, which will help regulate blood sugar and cortisol prior to workouts. In a recent paper by Dr. Mark Davis and Dr. Adrienne Brown, it was clearly demonstrated that ingesting carbohydrates during exercise modulates many of the endocrine hormones, including cortisol. To ensure that glycogen stores are not depleted, carbohydrates should be ingested while exercising along with a high-quality recovery drink with high levels of carbohydrates immediately following exhaustive exercise. The bottom line: endurance training should not be attempted on a high protein, low carbohydrate diet.\u003c\/p\u003e\n\u003cp\u003eA high dose of B vitamins and calcium can help regulate the endocrine hormones necessary for proper cortisol control. Supplementing with 4+ grams of branched chain amino acids (BCAAs) and 6+ grams glutamine following exhaustive exercise can have a dramatic effect on cortisol. In fact, in a 25-week study of intercollegiate swimmers, the group supplementing with BCAAs and glutamine showed a significant decrease in serum cortisol. A study done by Stone entitled “Effects of Vitamin C on cortisol and the Testosterone: cortisol ratio” showed a decrease in cortisol levels in 17 junior elite weight lifters. This study also showed that the individuals taking vitamin C (an extra gram a day) improved their testosterone to cortisol ratio by over 20%. This type of decrease in cortisol can lead to increased muscle and connective tissue hypertrophy and enhanced recovery from training. Since vitamin C also decreases the chance of suffering from a cold or flu infection by 30% and may aid in collagen synthesis, it would be wise to take some extra vitamin C when involved in an intense training program. Beta-Carotene, which is often times used for healthy skin function, may also minimize cortisol levels according to Dr. Sapse. He suggested this in an abstract he presented at the 1997 conference on cortisol and anti-cortisols.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-cc-animate-delay=\"0.45s\" data-cc-animate=\"cc-fade-in-up\" class=\"column column--half block-id-16630136903d277ad8-2 cc-fade-in-up cc-animate-init -in cc-animate-complete\" id=\"block-id-16630136903d277ad8-2\"\u003e\n\u003cdiv class=\"align-left\"\u003e\n\u003cdiv class=\"rte\"\u003e\n\u003cp\u003e\u003cstrong\u003eCONTAINS GLUTAMINE TO PREVENT OVERTRAINING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIntense physical exercise drains glutamine stores faster than the body can replenish them. When this occurs, the body breaks down muscles and becomes catabolic. There is evidence that supports glutamine supplementation for recovery, glycogen storage, synthesis of other amino acids and reduction of the catabolic effects of over-training.\u003c\/p\u003e\n\u003cp\u003eWith reduced glutamine levels, performance and recovery are also compromised. It’s been proven that glutamine levels in the serum are dramatically reduced following exhaustive exercise.\u003c\/p\u003e\n\u003cp\u003eGlutamine has also been shown to aid in recovery and recuperation in addition to boosting immune function. It accomplishes this as one of the building blocks for the body’s most powerful antioxidant, glutathione, and may possibly cause extra growth hormone release with just a 4-gram oral dosage.\u003c\/p\u003e\n\u003cp\u003eA strict and strenuous training program, which does not allow for enough recovery time, may cause an athlete to experience over-training syndrome (OTS). Researchers have effectively correlated OTS to amino acid imbalances. Decreased performance, decreased mood, and increased incidence of infections characterize these amino acid imbalances caused by OTS.\u003c\/p\u003e\n\u003cp\u003eAthletes who exercise extensively and are suffering from OTS may become immuno-suppressed. This can lead to increased infection and upper respiratory illness. In addition, recent clinical trials have shown that overtrained endurance athletes suffer from chronic low plasma glutamine levels. Maintaining normal levels of intramuscular glutamine is critical in preventing the breakdown of skeletal muscle and catabolism (the breakdown of muscle).\u003c\/p\u003e\n\u003cp\u003eThere is also strong evidence that glutamine acts as an immuno-stimulant, which reduces the incidence of infection during training and racing.  The best time to take a glutamine or glutamine peptide supplement is right after a hard exercise session since glutamine stores in muscle can be depleted up to 40% after exhaustive exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINCLUDES BCAAS TO PREVENT CENTRAL FATIGUE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBranched Chain Amino Acids are also associated with a syndrome termed central fatigue. Following exhaustive exercise, BCAAs are depleted from the working muscle and from the circulating pool of amino acids. This depleted state causes an imbalance of the BCAA to Tryptophan (another amino acid) ratio. \u003c\/p\u003e\n\u003cp\u003eWhen BCAAs are low, Tryptophan (a precursor to serotonin) is more readily available and can cause increases in serotonin. Low levels of BCAAs cause an increase in serotonin, which causes a feeling of sleepiness and lethargy It is this imbalance that can cause an athlete to become lethargic and almost sleepy. Supplementing with higher levels of BCAAs will help stop the Tryptophan\/serotonin mechanism. \u003c\/p\u003e\n\u003cp\u003eAll whey protein supplements contain Tryptophan, however, only some will actually disclose an amount on the label. An effective supplement should contain at least three grams of BCAAs and minimal levels of tryptophan.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eSUPPLEMENT FACTS\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eUse Directions: Mix two scoops with 18fl. Oz of water immediately following long or exhaustive exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eEasy to use: Spoon mixable all natural formula is completely instantized so you don’t have to fight clumps.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eSupplement Facts\u003cbr\u003eServing Size: 2 Scoops (91g) makes 18 fluid ounces\u003cbr\u003e    Amount Per Serving     %DV\u003cbr\u003eCalories     320     \u003cbr\u003eCalories from fat     0     \u003cbr\u003eTotal fat     0 g     0%\u003cbr\u003eCholesterol     0 g     0%\u003cbr\u003eTotal Carbohydrate (100% from Dextrose)     60g     22%\u003cbr\u003eTotal Sugars     60 g     **\u003cbr\u003eIncludes 60 g Added Sugars         120%\u003cbr\u003eProtein (from Whey Protein Isolate, Hydrolyzed Whey Protein)     20 g     40%\u003cbr\u003eVitamin A (as beta-carotene)     1250 mcg RAE     139%\u003cbr\u003eVitamin D (as Cholecalciferol)     5 mcg (200 IU)     25%\u003cbr\u003eVitamin B1 (as thiamin mononitrate)     8 mg     667%\u003cbr\u003eVitamin B2 (as riboflavin)     8.5 mg     650%\u003cbr\u003eNiacin (as niacinimide)     20 mg     125%\u003cbr\u003eVitamin B6 (as pyridoxine hydrochloride)     8 mg     470%\u003cbr\u003eFolate (as folic acid)     330 mcg DFE     83%\u003cbr\u003eVitamin B12 (as cyanocobalamin)     6 mcg     250%\u003cbr\u003eBiotin     150 mcg     500%\u003cbr\u003ePantothenic Acid (as d-calcium pantothenate)     20mg     200%\u003cbr\u003eCalcium (as Calcium carbonate and from Whey Isolate )     500mg     38%\u003cbr\u003ePhosphorous (from Milk Isolate)     105mg     11%\u003cbr\u003eMagnesium (as magnesium oxide)     250mg     60%\u003cbr\u003eZinc (as zinc oxide)     7.5mg     68%\u003cbr\u003eChloride (as sodium and potassium chloride)     150mg     7%\u003cbr\u003eSodium (as sodium chloride and from Milk Isolate and Whey Isolate)     350mg     15%\u003cbr\u003ePotassium (as potassium chloride and from Whey Isolate)     200mg     4%\u003cbr\u003eBCAA’s† (Leucine, Valine, Iso-Leucine)     4.5g     *\u003cbr\u003eGlutamine†     6g     *\u003cbr\u003e*Daily Value Not Established\u003cbr\u003e**Percent Daily Values are based on a 2,000 calorie diet.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e† Typical Amino Acid profile\u003cbr\u003eGlutamine     6000mg\u003cbr\u003eIsoleucine     1163mg\u003cbr\u003eLeucine     2135mg\u003cbr\u003eValine     1211mg\u003cbr\u003eTyrosine     806mg\u003cbr\u003eThreonine     1135mg\u003cbr\u003eAlanine     866mg\u003cbr\u003eGlycine     392mg\u003cbr\u003eAspartic Acid     1817mg\u003cbr\u003eCystine\/Cystein     272mg\u003cbr\u003eSerine     1054mg\u003cbr\u003eLysine     1738mg\u003cbr\u003eMethionine     479mg\u003cbr\u003ePhenylalanine     806mg\u003cbr\u003eProline     1597mg\u003cbr\u003eTryptophan     324mg\u003cbr\u003eHistidine     476mg\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"First Endurance","offers":[{"title":"Chocolate","offer_id":41079049388171,"sku":"","price":54.95,"currency_code":"USD","in_stock":true},{"title":"Cappuccino","offer_id":41079049420939,"sku":"","price":54.95,"currency_code":"USD","in_stock":true},{"title":"Vanilla","offer_id":41079049453707,"sku":"","price":54.95,"currency_code":"USD","in_stock":true},{"title":"Tropical Punch","offer_id":41079049486475,"sku":"","price":54.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/0313\/3323\/products\/first-endurance-chocolate-first-endurance-ultragen-premium-recovery-drink-15-servings-23582944002187.jpg?v=1770918524","url":"https:\/\/prolinesportsnutrition.com\/products\/first-endurance-ultragen-premium-recovery-drink-15-servings","provider":"ProLine Sports Nutrition","version":"1.0","type":"link"}