Collection: SportLegs
Sportlegs is a brand of pre-workout supplement that claims to help improve athletic performance by reducing muscle fatigue and soreness. The main ingredient in Sportlegs is lactate, a substance that is produced by muscles during exercise.
The company claims that by ingesting lactate before exercise, athletes can "pre-load" their muscles with lactate, which signals to the muscles to produce less lactate during exercise. This, in turn, is supposed to help athletes train harder for longer and recover faster.
There is some limited scientific evidence to support the claims made by Sportlegs. However, more research is needed to determine whether Sportlegs is truly effective for improving athletic performance. Additionally, it is important to note that Sportlegs is not a substitute for proper training and recovery practices.