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You guys are very good at processing orders quickly and shipping it fast. I def. appreciate that. Thank you.

Rolando G.

MOOTO Taekwondo
Amino Vital Endurance Supplements

 

Customer Feedback-

"Dear Proline:

 I purchased the Ultragen RS-Recovery cappuccino flavor by first endurance and do not like the way it mixes.  The product works well but I will not purchase it next time due to the foam head that forms every time I mix it.  If I use a blender bottle it is almost all foam.  If I just use a spoon and mix it in a glass its better but still not acceptable.  To much product lost in the foam you cant drink.  Not wanting a refund, just passing on my experience.

 

Lane
.

Additional Options
Strength Training for Triathletes (VPSTT)
Strength Training for Triathletes
Price:
$21.95
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Strength Training for Triathletes

by Patrick Hagerman

Every triathlete wants to be faster, and most know that adding strength training to their program will help them get there. In Strength Training for Triathletes, fitness phenom Patrick Hagerman explains how small changes in muscle strength add up to big race results. For triathletes, the benefits of strength training are many, from increased stability in the water and on the bike to a faster metabolism. Stronger muscles can work longer before feeling fatigued, making strength training indispensable to endurance athletes.

Details:

Clearly organized by discipline (swim, bike, run) and by muscle group, Strength Training for Triathletes helps athletes quickly find the best exercise for their unique training needs. Every exercise is accompanied by full-color art, making the routines easy and inviting to follow.

This groundbreaking book further explains how triathletes can adjust their workouts to emphasize endurance, strength, or power, and how to balance the three to reach race goals. It includes complete information on structuring a periodized weight routine to maximize results, whether the race the reader is preparing for is a sprint, Olympic, half-Ironman or full Ironman event. Sample seasonal plans for each race distance and instruction on how to adapt training plans to individual needs make it easy for readers to develop specific approaches and reach their personal goals.

Paperback. Full color with more than 150 illustrations.

7 3/8" x 9 ¼", 224 pp.
VP-STT, $21.95
978-1-934030-15-8

  • Available from ProLine Sports Nutrition in September

  • Table of Contents and sample chapter available soon

    Dr. Patrick Hagerman is a recipient of the National Strength and Conditioning Association Personal Trainer of the Year award in 2002, Dr. Hagerman has coached for USA Triathlon and USA Weightlifting and has competed in triathlon, cycling, windsurfing, and adventure racing for over 25 years. He is a Fellow of the National Strength and Conditioning Association and a past member of its Board of Directors. He is the Director of Sport Skill Development for Qwest Personal Training.

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