Fast Twitch: Power Workout Drink

Today's nutrition and workouts primarily stress slow twitch endurance fibers, which - while beneficial - limit muscle size. Fast twitch explosive fibers are harder to recruit, sustain more damage and require longer recovery. But fast twitch fibers have 30% greater growthcapacity!

Fast Twitch Power Workout Drink fuels intense, fast twitch contracting workouts in two ways: by boosting nitric oxide (NO) levels and encouraging formation of the high-energy molecule creatine phosphate. Fast Twitch Power Workout Drink puts you in the intensity zone to fuel total muscle fiber contractions and enables muscles to produce more power during workouts, and grow larger after. Plus, intensity zone workouts raise metabolism, increasing fat loss significantly more than easier workouts

Muscle Fact
Fast and slow twitch are generalizations for more specific muscle fiber types. Physiologists classify human muscle fibers as Type I (slow twitch; slow oxidative, SO), IIa (fast twitch; fast oxidative glycolytic, FOG), IIab (intermediate fiber), and IIb or x (fast twitch; fast glycolytic, FG). In general, slow twitch fibers are relatively fatigue resistant, but do not contract as rapidly or as strongly. Fast-twitch fibers contract more rapidly and forcefully, but fatigue more quickly. Although all fiber types respond to intense training, fast twitch fibers tend to have a greater ability for hypertrophy (growth).

Benefits of using Fast Twitch

Strength, Power and Velocity: Fueling type II fibers increases explosive power and speed. This translates into more sets, reps and weight lifted.

Endo-Thermogenic: Fast Twitch enables muscles to produce more power, resulting in greater heat output. This heat production is endo-thermogenic. Increased body heat, plus enhanced oxygen consumption after harder workouts boosts metabolism. Raising the metabolic rate can enhance calorie burning.

Jump Start Recovery: Cortisol, the body's primary stress hormone, naturally rises after workouts. Elevated cortisol can be catabolic to muscle tissue. Fast Twitch contains phosphatidylserine (SerinAid), which may help blunt exercise induced cortisol rise after workouts.

Enhanced Creatine Production: Creatine GCC helps support the body's own creatine production. New Kre-Alkalyn further advances creatine technology. Together, they need no loading, and are pH balanced to deliver massive creatine results.

Get Pumped, Feel Great, Lift Big: Fast Twitch's nitric oxide amplifiers pump you up, and speed nutrients to hungry muscles. S-adenosylmethionine (SAMe) production, highly regarded for enhancing mood and joint support. SAMe, with other nutrients, help "get your mind right" for monster workouts.

Best ways to use Fast Twitch

Before: 15-45 minutes prior to your training, take Fast Twitch to increase explosiveness and endurance regardless of the intensity of your workout.

During: For long duration workouts (2 hours or more), sip Fast Twitch throughout to maintain more punch towards the end of any training session.

After: Don't Twitch. The ride is over