Intelligent Endurance is composed of 10 specific ingredients chosen to improve athletic performance holistically, giving your mind and body the resources needed to reach any goal. Taken together in the right proportion, they give your mind and body the perfect combination for maximum results
The B Vitamins--B3 (Niaciamide), B12 and B6--These popular and effective vitamins do it all--they boost energy, improve the immune system, speed recovery, naturally reduce stress and play numerous key roles inside the body. B6 is a co-factor for the production of serotonin, improving mental energy and reducing chronic aches and pains. B12 provides a particularly effective boost to the immune system, and niaciamide improves the pancreas, stabilizing blood sugar levels and providing consistent energy to your muscles.
As your body metabolizes protein, it converts an amino acid (methionine) into homocysteine in the arteries. Homocysteine has a direct effect on the coronaries, giving heart-attack causing plaque a foothold in the artery. A daily dosage of B-Vitamins prevents the body from forming homocysteine, which greatly reduces the risk of heart attack later in life. The endurance athlete needs a strong heart and strong circulation. This complex ensures your arteries are getting the tools they need to fight plaque, work efficiently, and get you across the finish line today, and tomorrow.
Calcium--Calcium is widely known for its role in bone formation, strength and healing. And for good reason (calcium is the "backbone" of any athlete's success!). But calcium does more than just support your weight when you stand up. As a natural muscle relaxant, a daily dose of calcium will help to prevent cramps. Studies have also shown that calcium improves mood, and can even help with insomnia.
Magnesium--This natural mineral plays a key role regulating the bodies electrical system, which in turn makes sure your heart is steady and strong after 4+ hours on the road. Further, magnesium relaxes and opens the bronchial tract, allowing you to take bigger, deeper breaths (and get more oxygen on those long climbs!). And after those tough workouts, magnesium is very effective preventing cramps.
Rhodiola Extract (Rhodiola Rosea)--The rhodiola rosea plant has been widely used as a tool to increase stamina, both mental and physical. First used as a tonic by natives in harsh Siberia, the active ingredients in this extract have been used to endure long, frigid winters, isolated on the tundra. By comparison, that Saturday morning long run doesn't seem so bad! This extract will make you tougher, mentally and physically, and help you overcome whatever challenges you may face.
Cordyceps Sinensis--This incredible ingredient has been used by Sherpas climbing and descending Everest for thousands of years. Traditional Chinese Medicine claims this fungus will improve the heart, lungs, boost energy, improve stamina and endurance!! Modern studies show improved blood flow throughout the body, resulting in higher oxygen levels in the brain and body. This means faster times, longer runs, and greater success (on Everest or in your neighborhood 5K).
Vinpocetine--An extract of the periwinkle plant, vinpocetine has been shown to increase blood flow and oxygen efficiency in the brain. The result? Studies have shown a 35% improvement in focus and short term memory. This ingredient helps you get in the zone and dig deeper than you ever have before!
Co Enzyme Q10--This enzyme is as essential to the body as oxygen, and acts as a jack-of-all-trades inside the cell. It protects neurons from free radicals, helps the cell produce ATP (the chemical responsible for providing energy at the cellular level), stabilizes the bodies electrical system (for a calm, consistent heart beat during that last, toughest mile of your race) and improves circulation throughout the body!
L-Carnitine--Carnitine is an amino acid responsible for transporting fuel into the mitochondria (the energy factory of the cells). It improves the efficiency of the mitochondria, boosting energy, reducing fatigue and reinvigorating both the body and mind! Like a road-hardened endurance athlete, carnitine works to maximize efficiency and results in the short term and over the long haul.
